Daily Calorie Intake Calculator

Age (years) Sex Male Female Height – Feet Height – Inches Weight (lbs) Activity Level Sedentary (little or no exercise) Lightly active (1–3 days/week) Moderately active (3–5 days/week) Very active (6–7 days/week) Extra active (hard physical job or training) Calculate

This uses the Mifflin–St Jeor equation with automatic metric conversion.