You’re booked in. Here’s what to do next.

Check your email for access details and your first steps. If you added 1:1 coaching, schedule your first session below.

Step 1 — Check your email for access Look for the welcome email with login/access links and your Week 1 guidance.

Step 2 — Join the group chat Drop your goal + any restrictions so I can help you scale workouts correctly.

Step 3 — Do your first benchmark Benchmarks make progress obvious. You’ll know exactly what’s improving week to week.

Schedule 1:1 Session Join the Group Chat

If you don’t see your access email within 5 minutes, check Promotions/Spam — or message support from your site contact page.