Quick Workout (under 15 minutes), Level 3, • 5/4/23 Push up walk out to explosive squat Previous Level 3 workout You Might Also Like Ring ab & shoulder workout Handstand workout Shoulder tap walkouts Ring chest workout Down dog toe taps to push up
Quick Workout (under 15 minutes), Level 3, • 5/4/23 Push up walk out to explosive squat Previous Level 3 workout You Might Also Like Ring ab & shoulder workout Handstand workout Shoulder tap walkouts Ring chest workout Down dog toe taps to push up