Freedom of Movement (DWY PRE-REGISTRATION)
Get on the list for the next comprehensive Freedom of Movement Course where you will transform your body's mobility and your life. Get exclusive trainer access and enjoy your customized course when the next opening is available.
You will need just a few basic items:
A yoga mat
Two yoga blocks
A six-foot pole (a broom or mop handle works great)
A phone or camera for your assessments
That’s it! No special gear, no gym, and no experience required.
Get on the list for the next comprehensive Freedom of Movement Course where you will transform your body's mobility and your life. Get exclusive trainer access and enjoy your customized course when the next opening is available.
You will need just a few basic items:
A yoga mat
Two yoga blocks
A six-foot pole (a broom or mop handle works great)
A phone or camera for your assessments
That’s it! No special gear, no gym, and no experience required.
Get on the list for the next comprehensive Freedom of Movement Course where you will transform your body's mobility and your life. Get exclusive trainer access and enjoy your customized course when the next opening is available.
You will need just a few basic items:
A yoga mat
Two yoga blocks
A six-foot pole (a broom or mop handle works great)
A phone or camera for your assessments
That’s it! No special gear, no gym, and no experience required.