Level 2, Quick Workout (under 15 minutes), • 5/4/23 Down dog mountain climber Previous Three part lunge series Next Down dog toe taps to push up You Might Also Like Push up walk out to explosive squat Handstand workout Shoulder tap walkouts Beach mobility workout Level 3 workout
Level 2, Quick Workout (under 15 minutes), • 5/4/23 Down dog mountain climber Previous Three part lunge series Next Down dog toe taps to push up You Might Also Like Push up walk out to explosive squat Handstand workout Shoulder tap walkouts Beach mobility workout Level 3 workout
