Level 2, Quick Workout (under 15 minutes), • 5/4/23 Down dog mountain climber Previous Three part lunge series Next Down dog toe taps to push up You Might Also Like Down dog toe taps to push up Push up walk out to explosive squat Level 3 workout Ring chest, shoulder & ab workout Ring chest workout
Level 2, Quick Workout (under 15 minutes), • 5/4/23 Down dog mountain climber Previous Three part lunge series Next Down dog toe taps to push up You Might Also Like Down dog toe taps to push up Push up walk out to explosive squat Level 3 workout Ring chest, shoulder & ab workout Ring chest workout
