Quick Workout (under 15 minutes), Level 1, • 5/4/23 Shoulder tap walkouts Previous Push up walk out to explosive squat Next Down dog toe taps to push up You Might Also Like Ring chest workout Down dog toe taps to push up Ring chest, shoulder & ab workout Level 3 workout Level 2 workout
Quick Workout (under 15 minutes), Level 1, • 5/4/23 Shoulder tap walkouts Previous Push up walk out to explosive squat Next Down dog toe taps to push up You Might Also Like Ring chest workout Down dog toe taps to push up Ring chest, shoulder & ab workout Level 3 workout Level 2 workout
