Level 2, Quick Workout (under 15 minutes), • 5/4/23 Down dog mountain climber Previous Down dog toe taps to push up Next Three part lunge series You Might Also Like Down dog toe taps to push up Push up walk out to explosive squat Three part lunge series Level 3 workout Ring chest, shoulder & ab workout
Level 2, Quick Workout (under 15 minutes), • 5/4/23 Down dog mountain climber Previous Down dog toe taps to push up Next Three part lunge series You Might Also Like Down dog toe taps to push up Push up walk out to explosive squat Three part lunge series Level 3 workout Ring chest, shoulder & ab workout