Welcome to Freedom Of Movement
How It Works
Use the 8 instructor lead videos to unlock your mobility in just minutes a day!
Follow along with the five simple mobility exercises and five targeted stretches each day to move better, feel better, and reach your goals faster.
Each week you will receive a brand-new set of videos that will increase in difficulty as you get closer to your flexibility goals.
BONUS!
Live Classes Weekly
This course includes 4 free classes! Please use the link below to schedule your classes in advance.
Every Saturday at 9:00am
We’re Here To Help You Stay On Track!
Get Personal Daily Text Reminders
Join Our Accountability Group Chat
Have any questions! Text or call Stephan anytime.