Quick Workout (under 15 minutes), Level 1, • 5/4/23 Shoulder tap walkouts Previous Down dog toe taps to push up Next Push up walk out to explosive squat You Might Also Like Ring ab & shoulder workout Push up walk out to explosive squat Ring chest workout Level 2 workout Level 1 workout
Quick Workout (under 15 minutes), Level 1, • 5/4/23 Shoulder tap walkouts Previous Down dog toe taps to push up Next Push up walk out to explosive squat You Might Also Like Ring ab & shoulder workout Push up walk out to explosive squat Ring chest workout Level 2 workout Level 1 workout
