Quick Workout (under 15 minutes), Level 1, • 5/4/23 Shoulder tap walkouts Previous Down dog toe taps to push up Next Push up walk out to explosive squat You Might Also Like Level 1 workout Beach mobility workout Level 2 workout Handstand workout Three part lunge series
Quick Workout (under 15 minutes), Level 1, • 5/4/23 Shoulder tap walkouts Previous Down dog toe taps to push up Next Push up walk out to explosive squat You Might Also Like Level 1 workout Beach mobility workout Level 2 workout Handstand workout Three part lunge series
