Quick Workout (under 15 minutes), Level 1, • 5/4/23 Shoulder tap walkouts Previous Down dog toe taps to push up Next Push up walk out to explosive squat You Might Also Like Down dog toe taps to push up Ring chest workout Down dog mountain climber Ring ab & shoulder workout Level 3 workout
Quick Workout (under 15 minutes), Level 1, • 5/4/23 Shoulder tap walkouts Previous Down dog toe taps to push up Next Push up walk out to explosive squat You Might Also Like Down dog toe taps to push up Ring chest workout Down dog mountain climber Ring ab & shoulder workout Level 3 workout
