Quick Workout (under 15 minutes), Level 3, • 5/4/23 Push up walk out to explosive squat Previous Shoulder tap walkouts You Might Also Like Level 1 workout Ring chest workout Three part lunge series Level 3 workout Down dog toe taps to push up
Quick Workout (under 15 minutes), Level 3, • 5/4/23 Push up walk out to explosive squat Previous Shoulder tap walkouts You Might Also Like Level 1 workout Ring chest workout Three part lunge series Level 3 workout Down dog toe taps to push up
