Upper Body, • 5/10/23 Supinated push up Previous Laghu Vajrasana Next Hindu push up You Might Also Like Squat with externally rotated arms Low squat internal rotation knee taps Forward fold delt stretch Down dog push ups Kneeling push up
Upper Body, • 5/10/23 Supinated push up Previous Laghu Vajrasana Next Hindu push up You Might Also Like Squat with externally rotated arms Low squat internal rotation knee taps Forward fold delt stretch Down dog push ups Kneeling push up
