Lower Body, • 5/11/23 Alternating lunges Previous Down dog Next Shoulder taps You Might Also Like Low squat internal rotation knee taps Single leg reverse table top Down dog Hip flexor isometric Forward fold
Lower Body, • 5/11/23 Alternating lunges Previous Down dog Next Shoulder taps You Might Also Like Low squat internal rotation knee taps Single leg reverse table top Down dog Hip flexor isometric Forward fold
