Lower Body, • 5/11/23 Alternating lunges Previous Down dog Next Shoulder taps You Might Also Like Pistol squat Single leg reverse table top Supinated push up Single leg hip bridge Squat with externally rotated arms
Lower Body, • 5/11/23 Alternating lunges Previous Down dog Next Shoulder taps You Might Also Like Pistol squat Single leg reverse table top Supinated push up Single leg hip bridge Squat with externally rotated arms
