Upper Body, • 5/11/23 Shoulder taps Previous Alternating lunges Next Low squat internal rotation knee taps You Might Also Like Forearm plank push up Single leg reverse table top Elbows down dog push up Single leg hip bridge Up dog
Upper Body, • 5/11/23 Shoulder taps Previous Alternating lunges Next Low squat internal rotation knee taps You Might Also Like Forearm plank push up Single leg reverse table top Elbows down dog push up Single leg hip bridge Up dog