Upper Body, • 5/11/23 Shoulder taps Previous Alternating lunges Next Low squat internal rotation knee taps You Might Also Like Forearm plank push up Kneeling push up Down dog to up dog Hindu push up Single leg hip bridge
Upper Body, • 5/11/23 Shoulder taps Previous Alternating lunges Next Low squat internal rotation knee taps You Might Also Like Forearm plank push up Kneeling push up Down dog to up dog Hindu push up Single leg hip bridge