Upper Body, • 5/11/23 Kneeling push up Previous Pistol squat Next Low squat balance You Might Also Like Squat with externally rotated arms Elbows down dog push up Laghu Vajrasana Low squat internal rotation knee taps Hip flexor isometric
Upper Body, • 5/11/23 Kneeling push up Previous Pistol squat Next Low squat balance You Might Also Like Squat with externally rotated arms Elbows down dog push up Laghu Vajrasana Low squat internal rotation knee taps Hip flexor isometric
