Upper Body, • 5/11/23 Kneeling push up Previous Pistol squat Next Low squat balance You Might Also Like Forearm plank push up Forward fold Alternating lunges Hip flexor isometric Down dog
Upper Body, • 5/11/23 Kneeling push up Previous Pistol squat Next Low squat balance You Might Also Like Forearm plank push up Forward fold Alternating lunges Hip flexor isometric Down dog