Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Up dog You Might Also Like Squat with externally rotated arms Pigeon pose Alternating lunges Laghu Vajrasana Hip flexor isometric
Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Up dog You Might Also Like Squat with externally rotated arms Pigeon pose Alternating lunges Laghu Vajrasana Hip flexor isometric
