Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Up dog You Might Also Like Single leg reverse table top Elbows down dog push up Forward fold delt stretch Low squat internal rotation knee taps Forward fold
Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Up dog You Might Also Like Single leg reverse table top Elbows down dog push up Forward fold delt stretch Low squat internal rotation knee taps Forward fold
