Lower Body, • 5/11/23 Weathervane Previous Pigeon pose Next Down dog You Might Also Like Forward fold delt stretch Alternating lunges Low squat internal rotation knee taps Down dog push ups Forearm plank push up
Lower Body, • 5/11/23 Weathervane Previous Pigeon pose Next Down dog You Might Also Like Forward fold delt stretch Alternating lunges Low squat internal rotation knee taps Down dog push ups Forearm plank push up
