Stretch, • 5/10/23 Forward fold Previous Forward fold delt stretch Next Squat with externally rotated arms You Might Also Like Kneeling push up Low squat internal rotation knee taps Shoulder taps Hip flexor isometric Squat with externally rotated arms
Stretch, • 5/10/23 Forward fold Previous Forward fold delt stretch Next Squat with externally rotated arms You Might Also Like Kneeling push up Low squat internal rotation knee taps Shoulder taps Hip flexor isometric Squat with externally rotated arms
