Upper Body, Back, • 5/10/23 Elbows down dog push up Previous Single leg hip bridge Next Single leg reverse table top You Might Also Like Shoulder taps Hip flexor isometric Forward fold Up dog Down dog to up dog
Upper Body, Back, • 5/10/23 Elbows down dog push up Previous Single leg hip bridge Next Single leg reverse table top You Might Also Like Shoulder taps Hip flexor isometric Forward fold Up dog Down dog to up dog
