Upper Body, Back, • 5/10/23 Elbows down dog push up Previous Single leg hip bridge Next Single leg reverse table top You Might Also Like Pigeon pose Hip flexor isometric Alternating lunges Laghu Vajrasana Forward fold delt stretch
Upper Body, Back, • 5/10/23 Elbows down dog push up Previous Single leg hip bridge Next Single leg reverse table top You Might Also Like Pigeon pose Hip flexor isometric Alternating lunges Laghu Vajrasana Forward fold delt stretch
