Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Forward fold Next Hip flexor isometric You Might Also Like Supinated push up Single leg hip bridge Pigeon pose Laghu Vajrasana Pistol squat
Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Forward fold Next Hip flexor isometric You Might Also Like Supinated push up Single leg hip bridge Pigeon pose Laghu Vajrasana Pistol squat