Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Forward fold Next Hip flexor isometric You Might Also Like Laghu Vajrasana Supinated push up Weathervane Down dog push ups Kneeling push up
Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Forward fold Next Hip flexor isometric You Might Also Like Laghu Vajrasana Supinated push up Weathervane Down dog push ups Kneeling push up