Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Forward fold Next Hip flexor isometric You Might Also Like Low squat balance Laghu Vajrasana Single leg reverse table top Forearm plank push up Supinated push up
Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Forward fold Next Hip flexor isometric You Might Also Like Low squat balance Laghu Vajrasana Single leg reverse table top Forearm plank push up Supinated push up
