Upper Body, Abs, • 5/10/23 Forearm plank push up Previous Diamond push up You Might Also Like Shoulder taps Kneeling push up Forward fold delt stretch Down dog Down dog to up dog
Upper Body, Abs, • 5/10/23 Forearm plank push up Previous Diamond push up You Might Also Like Shoulder taps Kneeling push up Forward fold delt stretch Down dog Down dog to up dog
