Upper Body, Abs, • 5/10/23 Forearm plank push up Previous Diamond push up You Might Also Like Diamond push up Pistol squat Shoulder taps Squat with externally rotated arms Down dog
Upper Body, Abs, • 5/10/23 Forearm plank push up Previous Diamond push up You Might Also Like Diamond push up Pistol squat Shoulder taps Squat with externally rotated arms Down dog
