Stretch, • 5/10/23 Forward fold delt stretch Previous Up dog Next Forward fold You Might Also Like Alternating lunges Hip flexor isometric Hindu push up Elbows down dog push up Low squat internal rotation knee taps
Stretch, • 5/10/23 Forward fold delt stretch Previous Up dog Next Forward fold You Might Also Like Alternating lunges Hip flexor isometric Hindu push up Elbows down dog push up Low squat internal rotation knee taps
