Lower Body, • 5/11/23 Pistol squat Next Kneeling push up You Might Also Like Supinated push up Alternating lunges Single leg reverse table top Elbows down dog push up Forward fold delt stretch
Lower Body, • 5/11/23 Pistol squat Next Kneeling push up You Might Also Like Supinated push up Alternating lunges Single leg reverse table top Elbows down dog push up Forward fold delt stretch
