Upper Body, • 5/10/23 Archer push up Previous Hindu push up Next Diamond push up You Might Also Like Single leg hip bridge Alternating lunges Squat with externally rotated arms Shoulder taps Up dog
Upper Body, • 5/10/23 Archer push up Previous Hindu push up Next Diamond push up You Might Also Like Single leg hip bridge Alternating lunges Squat with externally rotated arms Shoulder taps Up dog
