Stretch, Back, • 5/10/23 Up dog Previous Down dog to up dog Next Forward fold delt stretch You Might Also Like Pigeon pose Hindu push up Low squat balance Shoulder taps Down dog
Stretch, Back, • 5/10/23 Up dog Previous Down dog to up dog Next Forward fold delt stretch You Might Also Like Pigeon pose Hindu push up Low squat balance Shoulder taps Down dog