Stretch, Back, • 5/10/23 Up dog Previous Down dog to up dog Next Forward fold delt stretch You Might Also Like Low squat balance Pigeon pose Hip flexor isometric Kneeling push up Forward fold delt stretch
Stretch, Back, • 5/10/23 Up dog Previous Down dog to up dog Next Forward fold delt stretch You Might Also Like Low squat balance Pigeon pose Hip flexor isometric Kneeling push up Forward fold delt stretch
