Stretch, Back, • 5/10/23 Up dog Previous Down dog to up dog Next Forward fold delt stretch You Might Also Like Shoulder taps Diamond push up Elbows down dog push up Pistol squat Laghu Vajrasana
Stretch, Back, • 5/10/23 Up dog Previous Down dog to up dog Next Forward fold delt stretch You Might Also Like Shoulder taps Diamond push up Elbows down dog push up Pistol squat Laghu Vajrasana
