Upper Body, • 5/10/23 Single leg hip bridge Previous Hip flexor isometric Next Elbows down dog push up You Might Also Like Low squat internal rotation knee taps Forearm plank push up Hindu push up Cassock squat Down dog
Upper Body, • 5/10/23 Single leg hip bridge Previous Hip flexor isometric Next Elbows down dog push up You Might Also Like Low squat internal rotation knee taps Forearm plank push up Hindu push up Cassock squat Down dog
