Upper Body, • 5/10/23 Single leg hip bridge Previous Hip flexor isometric Next Elbows down dog push up You Might Also Like Archer push up Squat with externally rotated arms Single leg reverse table top Up dog Laghu Vajrasana
Upper Body, • 5/10/23 Single leg hip bridge Previous Hip flexor isometric Next Elbows down dog push up You Might Also Like Archer push up Squat with externally rotated arms Single leg reverse table top Up dog Laghu Vajrasana
