Upper Body, Back, • 5/10/23 Down dog push ups Previous Low squat internal rotation knee taps Next Down dog to up dog You Might Also Like Forward fold Elbows down dog push up Squat with externally rotated arms Low squat internal rotation knee taps Single leg hip bridge
Upper Body, Back, • 5/10/23 Down dog push ups Previous Low squat internal rotation knee taps Next Down dog to up dog You Might Also Like Forward fold Elbows down dog push up Squat with externally rotated arms Low squat internal rotation knee taps Single leg hip bridge
