Stretch, Back, • 5/10/23 Up dog Previous Forward fold delt stretch You Might Also Like Down dog push ups Down dog to up dog Hip flexor isometric Low squat internal rotation knee taps Laghu Vajrasana
Stretch, Back, • 5/10/23 Up dog Previous Forward fold delt stretch You Might Also Like Down dog push ups Down dog to up dog Hip flexor isometric Low squat internal rotation knee taps Laghu Vajrasana
