Warm ups, • 4/22/23 Down dog to mountain climber Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like Shoulder tap walk outs 3 part lunge series Upper body warm up Upper body stretch Lower body stretch
Warm ups, • 4/22/23 Down dog to mountain climber Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like Shoulder tap walk outs 3 part lunge series Upper body warm up Upper body stretch Lower body stretch
