Warm ups, • 4/22/23 Down dog to mountain climber Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like Upper body warm up Lower body warm up Shoulder tap walk outs Handstand warm up 3 part lunge series
Warm ups, • 4/22/23 Down dog to mountain climber Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like Upper body warm up Lower body warm up Shoulder tap walk outs Handstand warm up 3 part lunge series
