Warm ups, • 4/22/23 Shoulder tap walk outs Previous Down dog to mountain climber Next Lower body stretch You Might Also Like 3 part lunge series Upper body stretch Lower body warm up Lower body stretch Down dog to mountain climber
Warm ups, • 4/22/23 Shoulder tap walk outs Previous Down dog to mountain climber Next Lower body stretch You Might Also Like 3 part lunge series Upper body stretch Lower body warm up Lower body stretch Down dog to mountain climber
