Warm ups, • 4/22/23 Shoulder tap walk outs Previous Down dog to mountain climber Next Lower body stretch You Might Also Like Down dog to mountain climber Upper body stretch Handstand warm up Lower body stretch Upper body warm up
Warm ups, • 4/22/23 Shoulder tap walk outs Previous Down dog to mountain climber Next Lower body stretch You Might Also Like Down dog to mountain climber Upper body stretch Handstand warm up Lower body stretch Upper body warm up
