Warm ups, • 4/22/23 Shoulder tap walk outs Previous Down dog to mountain climber Next Lower body stretch You Might Also Like Lower body stretch Upper body stretch Upper body warm up Down dog to mountain climber 3 part lunge series
Warm ups, • 4/22/23 Shoulder tap walk outs Previous Down dog to mountain climber Next Lower body stretch You Might Also Like Lower body stretch Upper body stretch Upper body warm up Down dog to mountain climber 3 part lunge series
