Warm ups, • 4/30/23 Handstand warm up Repetitions: 100902x402x353x202x25 Next 3 part lunge series You Might Also Like 3 part lunge series Down dog to mountain climber Upper body warm up Shoulder tap walk outs Lower body warm up
Warm ups, • 4/30/23 Handstand warm up Repetitions: 100902x402x353x202x25 Next 3 part lunge series You Might Also Like 3 part lunge series Down dog to mountain climber Upper body warm up Shoulder tap walk outs Lower body warm up
