Warm ups, • 4/22/23 3 part lunge series Previous Handstand warm up Next Down dog to mountain climber You Might Also Like Handstand warm up Shoulder tap walk outs Upper body stretch Down dog to mountain climber Lower body stretch
Warm ups, • 4/22/23 3 part lunge series Previous Handstand warm up Next Down dog to mountain climber You Might Also Like Handstand warm up Shoulder tap walk outs Upper body stretch Down dog to mountain climber Lower body stretch
