Warm ups, • 4/22/23 3 part lunge series Previous Handstand warm up Next Down dog to mountain climber You Might Also Like Handstand warm up Upper body stretch Lower body stretch Down dog to mountain climber Shoulder tap walk outs
Warm ups, • 4/22/23 3 part lunge series Previous Handstand warm up Next Down dog to mountain climber You Might Also Like Handstand warm up Upper body stretch Lower body stretch Down dog to mountain climber Shoulder tap walk outs
