Warm ups, • 4/22/23 3 part lunge series Previous Handstand warm up Next Down dog to mountain climber You Might Also Like Upper body warm up Shoulder tap walk outs Lower body stretch Handstand warm up Upper body stretch
Warm ups, • 4/22/23 3 part lunge series Previous Handstand warm up Next Down dog to mountain climber You Might Also Like Upper body warm up Shoulder tap walk outs Lower body stretch Handstand warm up Upper body stretch
