Warm ups, • 4/22/23 Upper body warm up Previous Upper body stretch Next Lower body warm up You Might Also Like 3 part lunge series Shoulder tap walk outs Upper body stretch Down dog to mountain climber Lower body warm up
Warm ups, • 4/22/23 Upper body warm up Previous Upper body stretch Next Lower body warm up You Might Also Like 3 part lunge series Shoulder tap walk outs Upper body stretch Down dog to mountain climber Lower body warm up
