Warm ups, • 4/22/23 Upper body warm up Previous Upper body stretch Next Lower body warm up You Might Also Like 3 part lunge series Lower body warm up Shoulder tap walk outs Handstand warm up Upper body stretch
Warm ups, • 4/22/23 Upper body warm up Previous Upper body stretch Next Lower body warm up You Might Also Like 3 part lunge series Lower body warm up Shoulder tap walk outs Handstand warm up Upper body stretch