Warm ups, • 4/22/23 Upper body warm up Previous Upper body stretch Next Lower body warm up You Might Also Like Down dog to mountain climber Lower body warm up 3 part lunge series Lower body stretch Upper body stretch
Warm ups, • 4/22/23 Upper body warm up Previous Upper body stretch Next Lower body warm up You Might Also Like Down dog to mountain climber Lower body warm up 3 part lunge series Lower body stretch Upper body stretch
