Warm ups, • 4/22/23 Upper body warm up Previous Upper body stretch Next Lower body warm up You Might Also Like Down dog to mountain climber 3 part lunge series Upper body stretch Shoulder tap walk outs Lower body warm up
Warm ups, • 4/22/23 Upper body warm up Previous Upper body stretch Next Lower body warm up You Might Also Like Down dog to mountain climber 3 part lunge series Upper body stretch Shoulder tap walk outs Lower body warm up
