Warm ups, • 4/22/23 Down dog to mountain climber Next 3 part lunge series You Might Also Like Lower body stretch 3 part lunge series Upper body warm up Shoulder tap walk outs Upper body stretch
Warm ups, • 4/22/23 Down dog to mountain climber Next 3 part lunge series You Might Also Like Lower body stretch 3 part lunge series Upper body warm up Shoulder tap walk outs Upper body stretch
