Warm ups, • 4/22/23 Down dog to mountain climber Next 3 part lunge series You Might Also Like Shoulder tap walk outs Lower body stretch Handstand warm up Upper body warm up Upper body stretch
Warm ups, • 4/22/23 Down dog to mountain climber Next 3 part lunge series You Might Also Like Shoulder tap walk outs Lower body stretch Handstand warm up Upper body warm up Upper body stretch
