Warm ups, • 4/22/23 3 part lunge series Previous Down dog to mountain climber Next Handstand warm up You Might Also Like Shoulder tap walk outs Lower body warm up Upper body warm up Upper body stretch Lower body stretch
Warm ups, • 4/22/23 3 part lunge series Previous Down dog to mountain climber Next Handstand warm up You Might Also Like Shoulder tap walk outs Lower body warm up Upper body warm up Upper body stretch Lower body stretch
