Warm ups, • 4/30/23 Handstand warm up Repetitions: 100902x402x353x202x25 Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like Lower body stretch Down dog to mountain climber Upper body warm up 3 part lunge series Shoulder tap walk outs
Warm ups, • 4/30/23 Handstand warm up Repetitions: 100902x402x353x202x25 Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like Lower body stretch Down dog to mountain climber Upper body warm up 3 part lunge series Shoulder tap walk outs
