Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Alternating lunges Next Squat with externally rotated arms You Might Also Like Down dog to up dog Forearm plank push up Laghu Vajrasana Kneeling push up Down dog
Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Alternating lunges Next Squat with externally rotated arms You Might Also Like Down dog to up dog Forearm plank push up Laghu Vajrasana Kneeling push up Down dog
