Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Alternating lunges Next Squat with externally rotated arms You Might Also Like Cassock squat Diamond push up Down dog to up dog Pistol squat Forward fold
Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Alternating lunges Next Squat with externally rotated arms You Might Also Like Cassock squat Diamond push up Down dog to up dog Pistol squat Forward fold
