Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Low squat internal rotation knee taps Next Hip flexor isometric You Might Also Like Hindu push up Low squat internal rotation knee taps Low squat balance Alternating lunges Forward fold
Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Low squat internal rotation knee taps Next Hip flexor isometric You Might Also Like Hindu push up Low squat internal rotation knee taps Low squat balance Alternating lunges Forward fold
