Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Low squat internal rotation knee taps Next Hip flexor isometric You Might Also Like Down dog Shoulder taps Low squat internal rotation knee taps Cassock squat Forward fold
Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Low squat internal rotation knee taps Next Hip flexor isometric You Might Also Like Down dog Shoulder taps Low squat internal rotation knee taps Cassock squat Forward fold
