Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Low squat internal rotation knee taps Next Hip flexor isometric You Might Also Like Low squat internal rotation knee taps Hindu push up Single leg reverse table top Hip flexor isometric Diamond push up
Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Low squat internal rotation knee taps Next Hip flexor isometric You Might Also Like Low squat internal rotation knee taps Hindu push up Single leg reverse table top Hip flexor isometric Diamond push up
