Lower Body, • 5/10/23 Hip flexor isometric Previous Squat with externally rotated arms Next Single leg reverse table top You Might Also Like Down dog push ups Low squat internal rotation knee taps Diamond push up Squat with externally rotated arms Weathervane
Lower Body, • 5/10/23 Hip flexor isometric Previous Squat with externally rotated arms Next Single leg reverse table top You Might Also Like Down dog push ups Low squat internal rotation knee taps Diamond push up Squat with externally rotated arms Weathervane
