Lower Body, • 5/10/23 Hip flexor isometric Previous Squat with externally rotated arms Next Single leg reverse table top You Might Also Like Kneeling push up Laghu Vajrasana Single leg reverse table top Low squat balance Elbows down dog push up
Lower Body, • 5/10/23 Hip flexor isometric Previous Squat with externally rotated arms Next Single leg reverse table top You Might Also Like Kneeling push up Laghu Vajrasana Single leg reverse table top Low squat balance Elbows down dog push up
