Upper Body, Lower Body, • 5/10/23 Single leg reverse table top Previous Hip flexor isometric Next Laghu Vajrasana You Might Also Like Down dog Forward fold delt stretch Forward fold Alternating lunges Down dog push ups
Upper Body, Lower Body, • 5/10/23 Single leg reverse table top Previous Hip flexor isometric Next Laghu Vajrasana You Might Also Like Down dog Forward fold delt stretch Forward fold Alternating lunges Down dog push ups
