Lower Body, Back, • 5/10/23 Laghu Vajrasana Previous Single leg reverse table top You Might Also Like Forward fold delt stretch Forearm plank push up Shoulder taps Low squat internal rotation knee taps Down dog to up dog
Lower Body, Back, • 5/10/23 Laghu Vajrasana Previous Single leg reverse table top You Might Also Like Forward fold delt stretch Forearm plank push up Shoulder taps Low squat internal rotation knee taps Down dog to up dog
