Lower Body, • 5/11/23 Pistol squat Next Low squat balance You Might Also Like Low squat internal rotation knee taps Alternating lunges Shoulder taps Single leg reverse table top Squat with externally rotated arms
Lower Body, • 5/11/23 Pistol squat Next Low squat balance You Might Also Like Low squat internal rotation knee taps Alternating lunges Shoulder taps Single leg reverse table top Squat with externally rotated arms