Warm ups, • 4/22/23 Upper body warm up Previous Shoulder tap walk outs Next Lower body warm up You Might Also Like Handstand warm up Upper body stretch Shoulder tap walk outs Down dog to mountain climber Lower body stretch
Warm ups, • 4/22/23 Upper body warm up Previous Shoulder tap walk outs Next Lower body warm up You Might Also Like Handstand warm up Upper body stretch Shoulder tap walk outs Down dog to mountain climber Lower body stretch