Warm ups, • 4/22/23 Upper body warm up Previous Shoulder tap walk outs Next Lower body warm up You Might Also Like 3 part lunge series Lower body warm up Down dog to mountain climber Upper body stretch Handstand warm up
Warm ups, • 4/22/23 Upper body warm up Previous Shoulder tap walk outs Next Lower body warm up You Might Also Like 3 part lunge series Lower body warm up Down dog to mountain climber Upper body stretch Handstand warm up
