Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Single leg hip bridge You Might Also Like Kneeling push up Low squat internal rotation knee taps Forearm plank push up Forward fold Alternating lunges
Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Single leg hip bridge You Might Also Like Kneeling push up Low squat internal rotation knee taps Forearm plank push up Forward fold Alternating lunges
