Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Single leg hip bridge You Might Also Like Kneeling push up Shoulder taps Alternating lunges Forward fold delt stretch Cassock squat
Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Single leg hip bridge You Might Also Like Kneeling push up Shoulder taps Alternating lunges Forward fold delt stretch Cassock squat
