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TRAIN WITH STEPHAN
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Personal Training
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Freedom Of Movement
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(754) 300-6230
TRAIN WITH STEPHAN
Home
Personal Training
Courses
Freedom Of Movement
Freedom Of Movement level selection
(754) 300-6230
Home
Personal Training
Courses
Freedom Of Movement
Freedom Of Movement level selection
(754) 300-6230
  • Upper Body,
  • Back,
• 5/10/23

Down dog to up dog

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Down dog push ups

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Squat with externally rotated arms

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