Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Squat with externally rotated arms You Might Also Like Kneeling push up Forward fold Forward fold delt stretch Forearm plank push up Weathervane
Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Squat with externally rotated arms You Might Also Like Kneeling push up Forward fold Forward fold delt stretch Forearm plank push up Weathervane
