Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Squat with externally rotated arms You Might Also Like Shoulder taps Up dog Down dog Pigeon pose Hip flexor isometric
Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Squat with externally rotated arms You Might Also Like Shoulder taps Up dog Down dog Pigeon pose Hip flexor isometric
