0
Skip to Content
TRAIN WITH STEPHAN
Home
Personal Training
Freedom Of Movement
(754) 300-6230
TRAIN WITH STEPHAN
Home
Personal Training
Freedom Of Movement
(754) 300-6230
Home
Personal Training
Freedom Of Movement
(754) 300-6230
  • Lower Body,
  • Back,
• 5/10/23

Squat with externally rotated arms

Previous

Down dog to up dog

Next

Up dog

You Might Also Like

Related Video Item Thumbnail Weathervane
Related Video Item Thumbnail Shoulder taps
Related Video Item Thumbnail Cassock squat
Related Video Item Thumbnail Supinated push up
Related Video Item Thumbnail Single leg hip bridge
 

Personal Training

Workout Videos

Meal Plans

Blog

stephan@trainwithstephan.com

+1 (754) 300-6230