Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Down dog to up dog Next Up dog You Might Also Like Weathervane Shoulder taps Cassock squat Supinated push up Single leg hip bridge
Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Down dog to up dog Next Up dog You Might Also Like Weathervane Shoulder taps Cassock squat Supinated push up Single leg hip bridge