Stretch, Back, • 5/10/23 Up dog Previous Squat with externally rotated arms Next Elbows down dog push up You Might Also Like Laghu Vajrasana Low squat internal rotation knee taps Elbows down dog push up Archer push up Single leg hip bridge
Stretch, Back, • 5/10/23 Up dog Previous Squat with externally rotated arms Next Elbows down dog push up You Might Also Like Laghu Vajrasana Low squat internal rotation knee taps Elbows down dog push up Archer push up Single leg hip bridge
