Stretch, Back, • 5/10/23 Up dog Previous Squat with externally rotated arms Next Elbows down dog push up You Might Also Like Diamond push up Hip flexor isometric Shoulder taps Forearm plank push up Kneeling push up
Stretch, Back, • 5/10/23 Up dog Previous Squat with externally rotated arms Next Elbows down dog push up You Might Also Like Diamond push up Hip flexor isometric Shoulder taps Forearm plank push up Kneeling push up
