Upper Body, Back, • 5/10/23 Elbows down dog push up Previous Up dog Next Laghu Vajrasana You Might Also Like Cassock squat Forward fold delt stretch Alternating lunges Up dog Low squat internal rotation knee taps
Upper Body, Back, • 5/10/23 Elbows down dog push up Previous Up dog Next Laghu Vajrasana You Might Also Like Cassock squat Forward fold delt stretch Alternating lunges Up dog Low squat internal rotation knee taps