Upper Body, • 5/11/23 Kneeling push up Next Shoulder taps You Might Also Like Low squat internal rotation knee taps Down dog to up dog Laghu Vajrasana Single leg reverse table top Cassock squat
Upper Body, • 5/11/23 Kneeling push up Next Shoulder taps You Might Also Like Low squat internal rotation knee taps Down dog to up dog Laghu Vajrasana Single leg reverse table top Cassock squat