Upper Body, • 5/11/23 Shoulder taps Previous Alternating lunges Next Low squat internal rotation knee taps You Might Also Like Pistol squat Down dog push ups Weathervane Elbows down dog push up Forward fold
Upper Body, • 5/11/23 Shoulder taps Previous Alternating lunges Next Low squat internal rotation knee taps You Might Also Like Pistol squat Down dog push ups Weathervane Elbows down dog push up Forward fold
