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TRAIN WITH STEPHAN
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Freedom Of Movement
(754) 300-6230
TRAIN WITH STEPHAN
Home
Personal Training
Courses
Freedom Of Movement
(754) 300-6230
Home
Personal Training
Courses
Freedom Of Movement
(754) 300-6230
  • Upper Body,
• 5/11/23

Shoulder taps

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Alternating lunges

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Low squat internal rotation knee taps

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