Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Shoulder taps Next Down dog push ups You Might Also Like Hindu push up Laghu Vajrasana Forward fold delt stretch Alternating lunges Hip flexor isometric
Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Shoulder taps Next Down dog push ups You Might Also Like Hindu push up Laghu Vajrasana Forward fold delt stretch Alternating lunges Hip flexor isometric