Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Shoulder taps Next Down dog push ups You Might Also Like Down dog push ups Squat with externally rotated arms Elbows down dog push up Hip flexor isometric Supinated push up
Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Shoulder taps Next Down dog push ups You Might Also Like Down dog push ups Squat with externally rotated arms Elbows down dog push up Hip flexor isometric Supinated push up
